(718) 435-7100 sundojoinfo@gmail.com

Self-Defense Seminars

Learn the Basic Tenets of Self – Defense including:

  • Mindset
  • Avoidance
  • Proper body mechanics
  • Physical skills of removing someone’s grips and getting them off of you.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Women Empowered Self – Defense seminar 2019 – we raised $355 for Memorial Sloan Kettering

Our Self – Defense & Guest Seminars have raised money for: