Learn the Basic Tenets of Self – Defense including:
- Mindset
- Avoidance
- Proper body mechanics
- Physical skills of removing someone’s grips and getting them off of you.
Women Empowered Self – Defense seminar 2019 – we raised $355 for Memorial Sloan Kettering
Our Self – Defense & Guest Seminars have raised money for:
- Aidan Jack Seeger Foundation $300
- Sean Casey Animal Rescue $350
- PTA of PS10
- Mother to Mother $300
- Billion Oyster Project $275
- Hispanic Federation, Unidos, Hurricane Relief for Puerto Rico $500
- Awesome Audrey Lorenz Fundraiser for 7 year old Audrey fighting Burkett’s lymphoma
- PTA of PS154 $520 11/2017, $400 1/2018
- Hispanic Federation fro Hurricane Relief: $247
- Animal Haven Shelter: $434
- Hope for Haiti: $285
- Team Rubicon, $250
- Kids Walk: Memorial Sloan Kettering/ Team Audrey Anglerfish: $355