Everyone has the right to know how to defend themselves – not just physically but mentally & emotionally as well. Self – defense is a life skill.

We offer Women Empowered Self- Defense seminars for women and teens that teach effective & practical self-defense skills in a safe and FUN environment. These events strengthen the community as well as raise funds for charities.


  • Triangle of Empowerment : Practical ways to walk strong on the street and avoid situations.
  • Improve Confidence & Awareness.
  • Improve Physical fitness.
  • Learn real-life self-defense techniques.
  • Learn how to effectively remove someone’s grips.
  • Learn how to get someone off of you – safely and effectively.

Our next Seminar will be on Saturday, August 5th from 9:00 – 10:00 am at Sun Dojo Martial Arts. The suggested donation is $20 and all proceeds will go to charity.

Reserve your spot today!