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Jiu Jitsu & Kickboxing are great for Couples!

5 Reasons Why Couples Who Sweat Together, Stay Together Psychology Today. Author Theresa DiDonato, Ph.D. Research finds surprising benefits from exercising together.       Every day, across the country, individuals are hitting health clubs, unrolling...

Back to School with Confidence!

Studies have shown that children who train the martial arts have increased focus, discipline and goal setting which in terms helps them perform better in school. Give your child every opportunity to succeed! Basic Classes forming Now! 718-435-7100