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Women Empowered Self – Defense Sat. 9/30 1:30pm

Women Empowered Self-Defense Date: Saturday, September 30th Time: 1:30 – 2:30pm Everyone has the right to know how to defend themselves – not just physically but mentally & emotionally as well. Self – defense is a life skill! We offer Women Empowered Self-...

Women Empowered Self- Defense Success!

Thank you to everyone who made it out on Saturday, August 5th to empower themselves physically, mentally and emotionally. We learned practical ways to: Remove someone’s grips Get up safely from the ground without compromising ourselves Offensively strike someone...