Sun Dojo Martial Arts & Fitness
Sun Dojo is a family-oriented Martial Arts Center in Windsor Terrace, Brooklyn. Sun Dojo offers fun, safe and effective Martial Arts Classes for Adults in Kickboxing and Brazilian Jiu Jitsu – and Martial Arts for Kids ages 6 and Up. If you would like to strengthen your mind, body and spirit – while improving your ability to defend your self – please call or email us to set up an Introductory lesson today.
Apparently Ralph Macchio made the Crane Kick look easy. Outstanding turnout and energy in class the 80's Night Kickboxing class this past Thursday! #reps #feeltheburn
80's Kickboxing : TOMORROW!!! Here's a teaser to get you in the mood. Hope that you make it to the Boogie Body!
Judi Sheppard Misset created Jazzercise and clearly had no issues with her self - confidence!
https://www.youtube.com/watch?v=LD1xSc7oRRk
Judi Sheppard Misset created Jazzercise and clearly had no issues with her self - confidence!
https://www.youtube.com/watch?v=LD1xSc7oRRk
Jazzercise 1982 Original Workout 80's Video FUNNY COMPILATION Judi Sheppard Missett
Judi Sheppard Missett and her jazz moves in her 80s Shape Up with Jazzercise Exercise workout video. Jazzercise 1982 Original Workout FUNNY COMPILATION 80's ...
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If only there was a neon body suit filter then we’d have a preview of Thursday at 6pm.
Been working in the playlist - we hope you’ve been working on your outfit!
80’s Night Kickboxing. Be there or be square.
#fun #fitness #kickboxing #laughter #community #stressless #sundojo #windsorterrace
Been working in the playlist - we hope you’ve been working on your outfit!
80’s Night Kickboxing. Be there or be square.
#fun #fitness #kickboxing #laughter #community #stressless #sundojo #windsorterrace
Congratulations Gail on your well - deserved Stripes on your Gloves!
What does it take Progress in your Martial Arts Training?
1. Attitude
Nothing can stop someone with a good attitude and likewise, no one can help the person with a bad attitude.
2. Attendance:
There are no short cuts around this one...
3. Commitment:
The average person trains when it is convenient and the committed person does whatever it takes to get to class.
Can you improve any of these areas in your own training?
#kickboxing #fitness #hiit #martialarts #strength #endurance #weightloss #tone
What does it take Progress in your Martial Arts Training?
1. Attitude
Nothing can stop someone with a good attitude and likewise, no one can help the person with a bad attitude.
2. Attendance:
There are no short cuts around this one...
3. Commitment:
The average person trains when it is convenient and the committed person does whatever it takes to get to class.
Can you improve any of these areas in your own training?
#kickboxing #fitness #hiit #martialarts #strength #endurance #weightloss #tone
Jiu Jitsu at Sun Dojo Martial Arts & Fitness
Have you ever thought about training Jiu Jitsu but were afraid to give it a try? You're not alone. It's common to be nervous at first. Schedule a Trial lesso...
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