Sun Dojo Martial Arts & Fitness
Sun Dojo is a family-oriented Martial Arts Center in Windsor Terrace, Brooklyn. Sun Dojo offers fun, safe and effective Martial Arts Classes for Adults in Kickboxing and Brazilian Jiu Jitsu – and Martial Arts for Kids ages 6 and Up. If you would like to strengthen your mind, body and spirit – while improving your ability to defend your self – please call or email us to set up an Introductory lesson today.
Congratulations Nancy for taking her first Advanced Jiu JItsu class with her training partner and friend, Maya. It was only 98 degrees with 99% humidity!!
Professionals - Moms to small children & not average in any way! Power on. No excuses. Be extraordinary!
Professionals - Moms to small children & not average in any way! Power on. No excuses. Be extraordinary!
Elbows for breakfast! Great combination for increasing focus & fluidity of movement. 10 am classes: Tuesdays, Thursdays & Saturdays.
Sun X Fit : 9 am classes Monday, Weds & Friday. A great way to start your day!
“Consider fully, act decisively”. Jigoro Kano.
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#jiujitsu #brazilianjiujitsu #nogi #control #selfcontrol #grips #grappling #selfdefense #discipline #purpose #theway #windsorterrace #southslope #parkslope #ditmaspark #kensington #brooklyn #noexcuses
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#jiujitsu #brazilianjiujitsu #nogi #control #selfcontrol #grips #grappling #selfdefense #discipline #purpose #theway #windsorterrace #southslope #parkslope #ditmaspark #kensington #brooklyn #noexcuses
Jiu Jitsu purple belt calmly subdues thief in grocery store. Clean, precise and in complete control. There is a reason that Jiu Jitsu is called the gentle art.
Thief vs BJJ Purple Belt! 😲
Thief in a grocery store gets caught by the undercover BJJ loss prevention officer Thomas Heo! Thomas, I was going to offer you free jiu-jitsu, but since you...
youtube.com
Here are the top 7 Ways to instill confidence in your children (as cited by the author) and their Martial Art translation:
1) We must learn to fail to succeed.
2) Getting to class is a Victory! Don't harp on the push-ups.
3) Stop worrying and go TRAIN!
4) Repetition is the Mother of Skill.
5) "When you are content to be simply yourself and don't compare or compete, everyone will respect you.”
― Lao Tzu, Tao Te Ching
6) Courage is being afraid and doing it anyway.
7) Walk the walk - get your butt on the mat!
https://www.inc.com/scott-mautz/this-author-of-15-parenting-books-says-kids-who-grow-up-confident-have-parents-who-do-these-7-things.html?cid=search
1) We must learn to fail to succeed.
2) Getting to class is a Victory! Don't harp on the push-ups.
3) Stop worrying and go TRAIN!
4) Repetition is the Mother of Skill.
5) "When you are content to be simply yourself and don't compare or compete, everyone will respect you.”
― Lao Tzu, Tao Te Ching
6) Courage is being afraid and doing it anyway.
7) Walk the walk - get your butt on the mat!
https://www.inc.com/scott-mautz/this-author-of-15-parenting-books-says-kids-who-grow-up-confident-have-parents-who-do-these-7-things.html?cid=search
This Author of 15 Parenting Books Says Kids Who Grow Up Confident Have Parents Who Do These 7 Things
It's no mystery how to instill self-confidence in your child.
inc.com