(718) 435-7100 sundojoinfo@gmail.com

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Sun Dojo Martial Arts & Fitness

Sun Dojo is a family-oriented Martial Arts Center in Windsor Terrace, Brooklyn. Sun Dojo offers fun, safe and effective Martial Arts Classes for Adults in Kickboxing and Brazilian Jiu Jitsu – and Martial Arts for Kids ages 6 and Up. If you would like to strengthen your mind, body and spirit – while improving your ability to defend your self – please call or email us to set up an Introductory lesson today.
Sun Dojo Martial Arts & Fitness
Sun Dojo Martial Arts & Fitness
Congratulations Nancy for taking her first Advanced Jiu JItsu class with her training partner and friend, Maya. It was only 98 degrees with 99% humidity!!

Professionals - Moms to small children & not average in any way! Power on. No excuses. Be extraordinary!
Sun Dojo Martial Arts & Fitness
Sun Dojo Martial Arts & Fitness
Elbows for breakfast! Great combination for increasing focus & fluidity of movement. 10 am classes: Tuesdays, Thursdays & Saturdays.
Sun Dojo Martial Arts & Fitness
Sun Dojo Martial Arts & Fitness
Sun Dojo Martial Arts & Fitness
Sun X Fit : 9 am classes Monday, Weds & Friday. A great way to start your day!
Sun Dojo Martial Arts & Fitness
Sun Dojo Martial Arts & Fitness
Sun Dojo Martial Arts & Fitness
Jiu Jitsu purple belt calmly subdues thief in grocery store. Clean, precise and in complete control. There is a reason that Jiu Jitsu is called the gentle art.
Sun Dojo Martial Arts & Fitness
Thief vs BJJ Purple Belt! 😲
Thief in a grocery store gets caught by the undercover BJJ loss prevention officer Thomas Heo! Thomas, I was going to offer you free jiu-jitsu, but since you...
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Sun Dojo Martial Arts & Fitness
Sun Dojo Martial Arts & Fitness
Here are the top 7 Ways to instill confidence in your children (as cited by the author) and their Martial Art translation:

1) We must learn to fail to succeed.

2) Getting to class is a Victory! Don't harp on the push-ups.

3) Stop worrying and go TRAIN!

4) Repetition is the Mother of Skill.

5) "When you are content to be simply yourself and don't compare or compete, everyone will respect you.”
― Lao Tzu, Tao Te Ching

6) Courage is being afraid and doing it anyway.

7) Walk the walk - get your butt on the mat!

https://www.inc.com/scott-mautz/this-author-of-15-parenting-books-says-kids-who-grow-up-confident-have-parents-who-do-these-7-things.html?cid=search