Join us for a non-contact Fitness class that incorporates calisthenics, Kettlebells, Yoga & more! Increase your cardiovascular fitness, increase muscle tone, develop strength and lose fat! Our Fitness class is designed for people of all fitness levels and is open to members & non-members. Take a Trial Class Today!
“I love this energetic ‘express’ class. It’s early enough in the morning that I can actually make it to class without something getting in the way. By 10am I have done something REALLY good for myself. Clare is experienced and fun. I love that she will give a variation so that I can always adjust and keep up! Fun way to start my day in a super positive environment… not to mention great music!” ~Sarina R.
- Lose Weight
- Increase strength
- Improve muscle tone
- improve flexibility, dexterity and agility
- Have fun !!!
- No registration fees, no membership fees.
- Class cards available.
- Take a Trial Class for $19.95