Join us for SUN X FIT, a non-contact fitness program that incorporates circuit training, calisthenics, kettlebells, yoga & more!
Under the guidance of an experienced personal trainer, you will be able to hit your target goal in a safe, effective way.
Sun x FIT program designed for people of all ages and fitness levels. You do not have to be in shape to get in shape!
“I can’t say enough positive things about Sun Dojo. I had my hip replaced a year ago and went through physical therapy but I realized that was not going to be enough. The class works well because each person can control their workout, from beginner to expert. The instructor, Ms. Clare, has been a god-send. She helped me customize the workout to benefit my hip without pounding on it. Her exercise routines are varied, challenging, and interesting. I walk out of there feeling great and feel the benefits everyday. Highly recommended!” ~Eric H.
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65 years old and crossing the monkey bars with ease (after a 10am Fitness Class)!!! 😊😳🤟 What are you doing to invest in your health and well being? Perhaps a martial arts class or fitness class at Sun Dojo could help you increase your suppleness and mobility. #fitness #monkeybars #barworkout #barstarzz #sundojo #brooklyn #sun #dojo #calisthenics #martialarts #supple #mobility #strength #length #movement #community #fun #windsorterrace
What people are saying:
“I love this energetic ‘express’ class. It’s early enough in the morning that I can actually make it to class without something getting in the way. By 10am I have done something REALLY good for myself. Clare is experienced and fun. I love that she will give a variation so that I can always adjust and keep up! Fun way to start my day in a super positive environment… not to mention great music!” ~Sarina R.