(718) 435-7100 sundojoinfo@gmail.com

Fitness

screen-shot-2017-01-04-at-9-18-47-amJoin us for a non-contact Fitness class that incorporates calisthenics, Kettlebells, Yoga & more!  Increase your cardiovascular fitness, increase muscle tone, develop strength and lose fat! Our Fitness class is designed for people of all fitness levels and is open to members & non-members. Take a Trial Class Today!

“I love this energetic ‘express’ class. It’s early enough in the morning that I can actually make it to class without something getting in the way. By 10am I have done something REALLY good for myself. Clare is experienced and fun. I love that she will give a variation so that I can always adjust and keep up! Fun way to start my day in a super positive environment… not to mention great music!” ~Sarina R.

  • Lose Weight
  • Increase strength
  • Improve muscle tone
  • improve flexibility, dexterity and agility
  • Have fun !!!
  • No registration fees, no membership fees.
  • Class cards available & monthly unlimited packages available.
  • Take a Trial Class for $19.95

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