Want to equip your child with the tools to de-stress & strengthen their bodies & minds?
Know & Do Ninja training draws on the fields of social & emotional learning, traditional Martial Arts, gymnastics & interval training to give your child a great workout for their mind & body.
- Physical wellness
- Improved self – defense
- Social-emotional health
- FUN & quick classes led by young Instructors.
- Ease – no equipment necessary. Can be performed in a small space.
The 12 – Class Basic series can be purchased here: https://know-and-do-ninja-training.teachable.com/ The Teachable platform makes access to the classes simple on any device.
Purchase drop-ins or the full semester through Kidpass: https://kidpass.com/activities/4352/31746/know-do-ninja-training-physical-mental-fitness-pre-recorded/sun-dojo-martial-arts-fitness/semester/17000
Follow the link to Try the “No Excuses Warm Up.