Thank you to everyone who made it out on Saturday, August 5th to empower themselves physically, mentally and emotionally.
We learned practical ways to:
- Remove someone’s grips
- Get up safely from the ground without compromising ourselves
- Offensively strike someone coming towards us
- Remove someone who is seated on top of us
and we raised money for the Billion Oyster Project.
It was a Win Win Win!
We will schedule another self-defense class soon!
Interested in organizing a seminar for a specific group of women? Self- defense training is a great team building experience. Please contact us directly for more information.