by sundojo | Mar 11, 2020 | Community, Tips for Parents
Mindful Tips to Use When Children Don’t Want to Attend Class Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to. With that said, here are some strategies to help you work...
by sundojo | Feb 5, 2020 | Community, Tips for Parents
The Benefits of Martial Arts for Kids There are lots of reasons martial arts might be a good match for kids who learn and think differently. Here are nine benefits. They focus on individual growth, not on team competition. Many kids struggle with the pressure of...
by sundojo | Jan 30, 2020 | Community, Tips for Parents
12 Rules for Training 1) Empty the Cup. 2) Be Present & Focused. 3) Don’t compare. 4) Be thorough with your warm up. 5) Focus on one detail at a Time. 6) Visualize the Application 7) Embrace Fatigue. 8) Be Consistent. 9) Train Safe. 10) Learn Fast by Going Slow....
by sundojo | Aug 18, 2019 | Community, Tips for Parents
ENDORPHINS: The Key to Effort and Focus in Children and Teens Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a state of...
by sundojo | Aug 8, 2019 | Tips for Parents
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From improved confidence to self-discipline and respect, the things martial arts teaches are so much more than just physical. One...
by sundojo | Jul 13, 2019 | Tips for Parents
Why Chose Martial Arts for Children : Part 3 Why Martial Arts Training is good for Kids who are Bullied: Very few things can benefit a child who is being bullied more than Martial Arts – not just because they learn to defend themselves, although that is...
