by sundojo | Mar 11, 2020 | Community, Tips for Parents
Mindful Tips to Use When Children Don’t Want to Attend Class Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to. With that said, here are some strategies to help you work...
by sundojo | Mar 8, 2020 | Uncategorized
According to the CDC (Center for Disease Control) there is currently no vaccine to protect against COVID-19. At this point, the best way to prevent infection is to avoid being exposed to the virus that causes it. Stopping transmission (spread) of the virus through...
by sundojo | Feb 28, 2020 | Belt Ceremonies, Events
Photo Credit: Ralph Renz
by sundojo | Feb 8, 2020 | Community, Programs
The adage goes, Couples that KICK Together STICK Together and Families that Train Together Remain Together. Invite your loved one to Sun Dojo for a complimentary trial lesson and a full month of training. Share the LOVE of the Martial Arts and encourage your partner...
by sundojo | Feb 5, 2020 | Community, Tips for Parents
The Benefits of Martial Arts for Kids There are lots of reasons martial arts might be a good match for kids who learn and think differently. Here are nine benefits. They focus on individual growth, not on team competition. Many kids struggle with the pressure of...
by sundojo | Jan 30, 2020 | Community, Tips for Parents
12 Rules for Training 1) Empty the Cup. 2) Be Present & Focused. 3) Don’t compare. 4) Be thorough with your warm up. 5) Focus on one detail at a Time. 6) Visualize the Application 7) Embrace Fatigue. 8) Be Consistent. 9) Train Safe. 10) Learn Fast by Going Slow....
by sundojo | Jan 27, 2020 | Charities, Community, Current Events
Daisy Troop earn their Courageous & Strong Badge at Sun Dojo!
by sundojo | Jan 27, 2020 | Charities, Community
This Women Empowered event on 1/26 was a huge success! More skills improved mindset Cooperation Raising money for GRIT – Girls riding together Thank you to everyone who participated. Team work makes the dream work!...
by sundojo | Dec 17, 2019 | Community
